The Common Eating Disorders

The Common Eating Disorders

Eating disorders are the mental disorders which are marked by an obsession with food or body shape. Against the usual belief that eating disorders result in a person not eating anything in order to stay thin, binge eating is also a type of eating disorder.

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Skin Care Tips for Oily Skin

Skin Care Tips for Oily Skin

Those with oily skin know the trouble that comes along. A layer of oil, stickiness which gets esp aggravated in summers and monsoons, Make-up flowing off a few hours after being applied, unwanted shine in the photographs and a dull look- this and a lot more define the daily struggles of a person with oily skin.
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Guide to Office Yoga

Guide to Office Yoga

We spend on an average 50% of our day travelling and in office. The remaining 50% is either for resting, spending time with family or anything else that we would want to do.
Exercising and working out may not top our list of priorities but that they are necessary is a fact which cannot be ignored.

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Snacking Done Right

Snacking Done Right

The guide to losing weight lies in snacking- well you can call them smaller proportions of healthy food as well.
This blog aims at busting the myth that it is only junk food which can qualify for being called as snacks.

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Are Fat Loss procedures the answer?

Are Fat Loss procedures the answer?

Fat loss surgeries with the advancement being done are not just restricted to invasive and extensive fat loss procedures now. Based on the size of the area being treated, some of these procedures are now just lunch time ones too.
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Skin Care routine for Dry Skin

Skin Care routine for Dry Skin

Let us take a break from all things medical and let us focus on things which are natural. DIYs as we always mention are good for maintenance and also the fact that they are minus any chemical formulations, it gives a break to the skin too.
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Knowing Anorexia

Knowing Anorexia

Anorexia is a serious mental illness, a type of psychological eating disorder whereby the people suffering from it have extreme likeness for thin figure or extremely low body weight.
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Sun damage levels- In what forms does sun damage show

Sun damage levels- In what forms does sun damage show

When we talk of sun damage, we usually think about sun-tan and darkening of the skin tone. A step further and we think of freckles, pigmentation and dark spots and that is usually the end for us.
But, contrary to the usual belief, sun damage can be as severe as causing permanent damage to the skin and in some cases triggering cancer too.

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Stretch Marks-The Cause and Prevention

Stretch Marks-The Cause and Prevention

Almost all of us have stretch marks, it would be actually difficult to find someone who doesn’t have stretch marks but is weight or rather fat deposit fluctuation the only reason for getting stretch marks?
Also, is it possible to get rid of stretch marks totally?
Does butter bath work for stretch marks prevention during pregnancy?
Can a good diet and skin maintenance help in stretch marks prevention?
How effective is Laser treatment for stretch marks removal?
Can one get rid of stretch marks forever?

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