Vitamin D for Skin , Hair & Body

Vitamin D for Skin , Hair & Body

Known as the “Sunshine Vitamin,” there are so many benefits of vitamin D that can beautify your skin, hair and body! Vitamin D is actually not a vitamin, it is a HORMONE! The term vitamin D is used to collectively refer to a group of fat soluble steroids that are produced in the skin, when it comes into contact with sunlight. (more…)

Can you be free of ‘Free Radicals’? – The theory of ‘Aging’

Can you be free of ‘Free Radicals’? – The theory of ‘Aging’

Can you be free of ‘Free Radicals’? – The theory of ‘Aging’

Absolutely everything in the world, from human beings to the air around us, is made of molecules. Molecules are made of atoms and atoms are made of pairs of electrons. But when an atom is missing an electron, that’s when we talk about free radicals. (more…)

Quit Smoking before its too late!

Quit Smoking before its too late!

Smoking changes the skin and hair in ways that can add years to your looks. It also affects everything from your fertility to the strength of your heart, lungs, and bones. But, if good health isn’t enough to entice you to quit smoking, then think about the cosmetic risks of smoking. Let us help you to visualize the effect of smoking on Skin and Hair, to help you decide whether you want to continue or quit. (more…)

Swim your way through your Skin & Hair concerns with these swimming tips

Swim your way through your Skin & Hair concerns with these swimming tips

No more do you have to restrain yourself from jumping into the pool on a hot summer day or reduce your swimming time. More often than not, we tend to suffer from dry skin and damaged hair after a couple of swimming sessions. But, if the right care is taken before and after swimming, you can manage your skin & hair effortlessly. Men & women face similar issues with pool water due to chlorine and of course summer heat if it’s an open pool. But these issues can be easily resolved by following these tips. (more…)

Cucumber:  One of the best summer fruits for your skin & hair!

Cucumber: One of the best summer fruits for your skin & hair!

An essential in most salads, the flavor of refreshing cucumbers entices everyone in the summer heat. It’s a joy to have a cool bite of this crisp, nutritionally dense vegetable that is packed with nutrients. This versatile vegetable is made up to 95% water, which makes it naturally low in calories, fat and cholesterol. (more…)

Soothing a Sunburn

Soothing a Sunburn

After the cold winter days, it’s natural for us to soak up in the sun for warmth. But as too much of anything is not good, it applies to sun exposure too. (more…)

Hair loss in your Eyebrows — Don’t let your expressions fade away

Hair loss in your Eyebrows — Don’t let your expressions fade away

Eyebrows frame your face and play an important role in your facial appearance and expressions. Imagine your face without this prominent feature!

Eyebrow hairs can fall out for a number of reasons, including persistent plucking, overly aggressive application of eyebrow pencils and as part of the normal aging process. (more…)